Living with Endometriosis ~ My Personal Journey

Q&A

Please feel free to ask any questions that you may have about living with a chronic illness

or any queries/support that I may be able to help you with or signpost for the answers


2 Comment(s)

  1. jessica

    June 3, 2014 at 10:51 pm

    I just finished my first laparoscopy-turned laparotomy, and I am now obsessed with researching ways to prevent or minimize the return of adhesions. May I ask, are you following a special “endometriosis diet?” Did you incorporate any supplements into your diet? I want to believe that doing this things can help, but I haven’t heard testimonials one way or the other. I’d be grateful for your input. Wishing you health and healing.



    • Hughffy

      June 16, 2014 at 7:35 pm

      I haven’t tried the endometriosis diet, what I have started is a food diary to identify if there are any foods that I eat cause flare ups. I also have started yoga and swimming to support with my wellbeing and to combat the fatigue element of endometriosis.



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